SIOUX CITY Metros
Head Coach: Dave LeGree
Assistant Coaches: Dale Frerichs, Mike Manthorne
Team Representative: Scott Newman
| ALL-LEAGUE TEAM: Tanner Frerichs, Sr. - Forward FIRST-TEAM ALL-STAR: Drake Beller*, Jr. - Forward; Tanner Frerichs*, Sr. - Forward; James Page, Jr. - Forward (*unanimous selection) SECOND-TEAM ALL-STAR: Jarett Heyl, Sr. - Defense; Chase Lewison, Jr. - Forward PRESIDENT'S SENIOR ACADEMIC ACHEIVEMENT AWARD: Logan Visser |
Metros open hockey season Saturday PDF
(Sioux City Journal -
Friday, October 28, 2016)
LeGree likes Metros chances going into MHSHL Tournament PDF
(Sioux City Journal - Friday, March 3, 2017)
Metros open tourney with victory over Oak Leafs PDF
(Sioux City Journal - Saturday, March 4, 2017)
Metros advance to MHSHL Tournament finals over Capitals PDF
(Sioux City Journal - Sunday, March 5, 2017)
Waterloo clips Metros in state championship PDF
(Sioux City Journal - Monday, March 6, 2017)
| ROSTER | ||||||
| NO | NAME | HT | WT | POS | GRADE | SCHOOL |
| 2 | Parker Ohm | 6-1 | 160 | F/D | So | Dakota Valley |
| 3 | James Page ‘C’ | 5-8 | 160 | F | Jr | Sioux City East |
| 4 | Jarett Heyl ‘A’ | 6-5 | 200 | D | Sr | Akron-Westfield |
| 5 | Logan Visser | 5-10 | 170 | D | Sr | Unity Christian |
| 7 | Caleb Bricker | 5-9 | 135 | F | Fr | Sioux City East |
| 8 | Chase Lewison | 5-9 | 120 | F | Jr | Sioux City East |
| 9 | Joey Erickson | 5-7 | 140 | F | Jr | Sioux City East |
| 10 | Max Beller | 5-10 | 165 | F | So | Sioux City North |
| 12 | Walter Werden | 5-10 | 155 | F/D | Jr | Dakota Valley |
| 14 | Tanner Frerichs ‘A’ | 6-3 | 170 | F | Sr | Sioux City East |
| 15 | Sam Chadwick | 6-0 | 190 | F | Sr | Sioux City East |
| 17 | Alec Nieman | 6-3 | 185 | D | So | Sioux City West |
| 18 | Jacob Hansen | 6-0 | 190 | D | Jr | Sioux City East |
| 19 | Joshua Menzenberg | 5-10 | 215 | F | Sr | Dakota Valley |
| 21 | Grant Newman | 5-11 | 160 | D | Jr | Sioux City East |
| 24 | Connor Sand | 5-11 | 145 | F | Jr | Marcus-Meriden-Cleghorn |
| 28 | Christen Peterson | 6-3 | 170 | D | Jr | Sioux City East |
| 29 | Will Stokes | 5-9 | 145 | G | Fr | Sioux City North |
| 30 | Blake Beller | 6-0 | 140 | G | So | Hinton |
| 31 | Carter Manthorne | 6-0 | 160 | G | Jr | Bishop Heelan Catholic |
| 42 | Drake Beller | 5-9 | 135 | F | Jr | Sioux City North |
| 43 | Colby Nieman | 5-7 | 125 | D | Fr | Sioux City West |
| 49 | Dayson Tucker | 5-10 | 130 | F | Fr | Sioux City North |
| 52 | Jeremy Russell | 5-10 | 215 | F | Sr | Hinton |
| 88 | T.J. Lake | 6-0 | 185 | F | So | Sergeant Bluff-Luton |
| 89 | Taylor Frerichs | 6-4 | 200 | D | Fr | Sioux City East |
| 91 | Reece McDonald | 5-3 | 145 | F | So | Sioux City East |
| 92 | Nick Novak | 6-1 | 170 | F | So | Fremont |
| VARSITY REGULAR-SEASON SCORING STATISTICS | |||||||||
| No | Name | GP | G | A | PTS | PIM | PP | SH | GWG |
| 14 | Tanner Frerichs (F) (Top-10 Scorer - 2nd) | 26 | 26 | 39 | 65 | 32 | 4 | 1 | 1 |
| 3 | James Page (F) (Top-10 Scorer- 5th) | 28 | 27 | 27 | 54 | 14 | 6 | 3 | 3 |
| 42 | Drake Beller (F) (Top-10 Scorer - 6th) | 28 | 21 | 26 | 47 | 2 | 3 | 3 | 5 |
| 8 | Chase Lewison (F) | 28 | 13 | 14 | 27 | 34 | 1 | 0 | 2 |
| 4 | Jarett Heyl (D) | 27 | 6 | 14 | 20 | 45 | 2 | 1 | 1 |
| 5 | Logan Visser (D) | 23 | 6 | 11 | 17 | 26 | 1 | 0 | 1 |
| 21 | Grant Newman (D) | 27 | 3 | 9 | 12 | 33 | 0 | 0 | 0 |
| 12 | Walter Werden (F) | 25 | 1 | 7 | 8 | 6 | 0 | 0 | 0 |
| 15 | Sam Chadwick (F) | 25 | 5 | 2 | 7 | 68 | 0 | 2 | 2 |
| 24 | Connor Sand (F) | 9 | 4 | 3 | 7 | 0 | 3 | 1 | 1 |
| 28 | Christen Peterson (D) | 26 | 1 | 4 | 5 | 16 | 0 | 0 | 0 |
| 17 | Alec Nieman (D) | 18 | 1 | 4 | 5 | 2 | 0 | 0 | 0 |
| 92 | Nick Novak (F) | 25 | 0 | 5 | 5 | 4 | 0 | 0 | 0 |
| 10 | Max Beller (F) | 11 | 1 | 2 | 3 | 20 | 0 | 0 | 1 |
| 19 | Joshua Menzenberg (F) | 19 | 1 | 1 | 2 | 0 | 0 | 0 | 1 |
| 7 | Cale Bricker | 16 | 0 | 2 | 2 | 0 | 0 | 0 | 0 |
| 9 | Joey Erickson (F) | 8 | 0 | 2 | 2 | 4 | 0 | 0 | 0 |
| 89 | Taylor Frerichs (D) | 26 | 1 | 0 | 1 | 8 | 0 | 0 | 0 |
| 18 | Jacob Hansen (D) | 11 | 1 | 0 | 1 | 2 | 0 | 0 | 0 |
| 91 | Reese McDonald (F) | 19 | 0 | 1 | 1 | 0 | 0 | 0 | 0 |
| VARSITY REGULAR-SEASON GOALTENDER STATISTICS | |||||||||||
| No | Name | GP | MIN | W | L | T | SO | GA | GAA | SV | SV% |
| 30 | Blake Beller | 18 | 929 | 12 | 6 | 0 | 0 | 42 | 2.31 | 396 | 0.904 |
| 31 | Carter Manthorne | 10 | 509 | 7 | 3 | 0 | 0 | 26 | 2.61 | 198 | 0.884 |
| VARSITY REGULAR-SEASON RECORD: 28GP, 19W-7L-2OTL, 40PTS, 119GF, 68GA, 322PIM, 4th Place |
||
| Home | Away | Date |
| Sioux City 4 | Waterloo 1 | Sat, Oct 29 |
| Sioux City 8 | Waterloo 4 | Sun, Oct 30 |
| Sioux City 6 | Mason City 2 | Sat, Nov 05 |
| Sioux City 4 | Mason City 2 | Sun, Nov 06 |
| Sioux City 6 | Ames 1 | Sat, Nov 12 |
| Sioux City 3 | Ames 1 | Sun, Nov 13 |
| Quad City 1 | Sioux City 5 | Sat, Nov 19 |
| Quad City 1 | Sioux City 7 | Sun, Nov 20 |
| DM Oak Leafs 2 | Sioux City 3 | Sat, Dec 03 |
| DM Oak Leafs 3 | Sioux City 0 | Sun, Dec 04 |
| Sioux City 6 | Omaha 2 | Fri, Dec 09 |
| Dubuque 4 | Sioux City 2 | Fri, Dec 30 |
| Dubuque 1 | Sioux City 7 | Sat, Dec 31 |
| Omaha 5 | Sioux City 4 | Sat, Jan 07 |
| Sioux City 9 | Cedar Rapids 1 | Sat, Jan 14 |
| Sioux City 3 | Cedar Rapids 2 | Sun, Jan 15 |
| DM Capitals 4 | Sioux City 2 | Sat, Jan 21 |
| DM Capitals 5 | Sioux City 1 | Sun, Jan 22 |
| Kansas City 7 | Sioux City 4 | Sat, Jan 28 |
| Kansas City 3 | Sioux City 5 | Sun, Jan 29 |
| Omaha 2 | Sioux City 1 | Fri, Feb 10 |
| Sioux City 3 | Lincoln 4 | Sat, Feb 11 |
| Sioux City 6 | Lincoln 3 | Sun, Feb 12 |
| Sioux City 4 | Omaha 1 | Thu, Feb 16 |
| Lincoln 1 | Sioux City 3 | Sat, Feb 18 |
| Lincoln 1 | Sioux City 10 | Sun, Feb 19 |
| Sioux City 2 | Kansas City 1 | Sat, Feb 25 |
| Sioux City 1 | Kansas City 3 | Sun, Feb 26 |
| JR. VARSITY REGULAR-SEASON SCORING STATISTICS | |||||||||
| No | Name | GP | G | A | PTS | PIM | PP | SH | GWG |
| 89 | Taylor Frerichs (F) | 28 | 11 | 9 | 20 | 44 | 5 | 0 | 1 |
| 12 | Walter Werden (F) | 26 | 7 | 10 | 17 | 6 | 3 | 1 | 0 |
| 49 | Dayson Tucker (F) | 28 | 5 | 10 | 15 | 8 | 0 | 0 | 1 |
| 91 | Reece McDonald (F) | 28 | 7 | 6 | 13 | 14 | 3 | 0 | 1 |
| 17 | Alec Nieman (D) | 28 | 4 | 9 | 13 | 36 | 2 | 0 | 0 |
| 92 | Nick Novak (F) | 27 | 9 | 2 | 11 | 20 | 0 | 0 | 1 |
| 88 | T.J. Lake (F) | 28 | 7 | 4 | 11 | 30 | 0 | 2 | 3 |
| 19 | Joshua Menzenberg (F) | 21 | 4 | 7 | 11 | 14 | 1 | 1 | 0 |
| 28 | Christen Peterson (D) | 28 | 3 | 8 | 11 | 28 | 1 | 0 | 1 |
| 7 | Cale Bricker (F) | 27 | 2 | 5 | 7 | 2 | 0 | 0 | 0 |
| 9 | Joey Erickson (F) | 18 | 2 | 3 | 5 | 4 | 0 | 0 | 0 |
| 18 | Jacob Hansen (D) | 27 | 2 | 2 | 4 | 52 | 0 | 0 | 0 |
| 52 | Jeremy Russell (F) | 28 | 0 | 4 | 4 | 14 | 0 | 0 | 0 |
| 2 | Parker Ohm (D) | 26 | 0 | 3 | 3 | 0 | 0 | 0 | 0 |
| 43 | Colby Neiman (D) | 28 | 1 | 1 | 2 | 20 | 0 | 0 | 1 |
| 24 | Connor Sand (F) | 2 | 0 | 0 | 0 | 0 | 0 | 0 | 0 |
| JR. VARSITY REGULAR-SEASON GOALTENDER STATISTICS | |||||||||||
| No | Name | GP | MIN | W | L | T | SO | GA | GAA | SV | SV% |
| 29 | Will Stokes | 17 | 692 | 7 | 8 | 0 | 1 | 52 | 3.16 | 326 | 0.862 |
| 31 | Carter Manthorne | 10 | 398 | 4 | 5 | 0 | 1 | 24 | 2.53 | 227 | 0.904 |
| 30 | Blake Beller | 2 | 84 | 1 | 1 | 0 | 1 | 3 | 1.5 | 57 | 0.950 |
| JR. VARSITY REGULAR-SEASON RECORD: 28GP, 12W-14L-2SOL, 26PTS, 67GF, 82GA, 296PIM, 10th Place |
||
| Home | Away | Date |
| Sioux City JV 1 | Waterloo JV 3 | Sat, Oct 29 |
| Sioux City JV 2 | Waterloo JV 3 | Sun, Oct 30 |
| Sioux City JV 2 | Mason City JV 0 | Sat, Nov 05 |
| Sioux City JV 4 | Mason City JV 3 | Sun, Nov 06 |
| Sioux City JV 6 | Ames JV 1 | Sat, Nov 12 |
| Sioux City JV 5 | Ames JV 2 | Sun, Nov 13 |
| Quad City JV 0 | Sioux City JV 3 | Sat, Nov 19 |
| Quad City JV 4 | Sioux City JV 2 | Sun, Nov 20 |
| DM Oak Leafs JV 1 | Sioux City JV 3 | Sat, Dec 03 |
| DM Oak Leafs JV 0 | Sioux City JV 3 | Sun, Dec 04 |
| Sioux City JV 2 | Omaha JV 3 | Fri, Dec 09 |
| Dubuque JV 4 | Sioux City JV 3 | Fri, Dec 30 |
| Dubuque JV 4 | Sioux City JV 2 | Sat, Dec 31 |
| Omaha JV 3 | Sioux City JV 1 | Sat, Jan 07 |
| Sioux City JV 2 | Cedar Rapids JV 4 | Sat, Jan 14 |
| Sioux City JV 1 | Cedar Rapids JV 5 | Sun, Jan 15 |
| DM Capitals JV 1 | Sioux City JV 2 | Sat, Jan 21 |
| DM Capitals JV 4 | Sioux City JV 2 | Sun, Jan 22 |
| Kansas City JV 4 | Sioux City JV 0 | Sat, Jan 28 |
| Kansas City JV 8 | Sioux City JV 0 | Sun, Jan 29 |
| Omaha JV 3 | Sioux City JV 1 | Fri, Feb 10 |
| Sioux City JV 2 | Lincoln JV 1 | Sat, Feb 11 |
| Sioux City JV 6 | Lincoln JV 5 | Sun, Feb 12 |
| Sioux City JV 2 | Omaha JV 5 | Thu, Feb 16 |
| Lincoln JV 3 | Sioux City JV 1 | Sat, Feb 18 |
| Lincoln JV 3 | Sioux City JV 4 | Sun, Feb 19 |
| Sioux City JV 2 | Kansas City JV 1 | Sat, Feb 25 |
| Sioux City JV 3 | Kansas City JV 4 | Sun, Feb 26 |